Using essential oils - what is important to know?

To properly enjoy aromatherapy, you need to know not only what kind of scent you need, but also what not to do with essential oils.

What should you know?

1. Essential oils should not be swallowed (even a small amount can be harmful). It is very important that they are kept out of the reach of children;
2. Do not use undiluted essential oils on sensitive skin.

What are the signs of using essential oils incorrectly?

1. Slow, shallow breathing and even shortness of breath;
2. Nausea;
3. Vomiting or diarrhea;
4. Skin irritation, signs of allergy, rashes;
5. Eye redness;
6. Drowsiness.
Enjoy aromatherapy responsibly. Safe use!

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