Skin detoxification after the holidays: what is worth remembering?

After the holidays, our skin can reflect: traces of an unbalanced diet, fatigue, insomnia and bad habits. It is reflected on the face: prominent wrinkles, swelling of the skin, graying, sagging. In order to make the skin bright and beautiful again, the best start is skin detoxification.

First of all, it is recommended to start with the restoration of daily routine and nutrition, and next to that, proper skin care is also important.

What should be remembered in order to detoxify the skin?

1. Regular and thorough cleaning of the facial skin. Dirt accumulates on our skin every day, so cleaning it with a cleanser both in the morning and in the evening is essential. Do not forget to exfoliate your face once a week. Perfect for mild effects that polish the skin's epidermis and remove dead skin cells.
2. Revitalize facial skin with masks. Masks for skin detoxification can stimulate the skin's ability to regenerate and protect it from the negative effects of the environment.
3. After scrubbing the skin or using the mask, be sure to nourish the skin with a cream. Facial creams with oxygen are created as a powerful protective procedure capable of delaying the aging of the skin by providing it with a large dose of oxygen, strengthening its protection and activating the internal regeneration of the skin.
4. Pay special attention to the area under the eyes, because our most sinful actions are reflected in their area. Choose products with a cooling and regenerating consistency.
5. Do not forget the area around the lips. Conventional lip balms may not always have an effective and long-lasting effect. Products specially designed for the care of the lip area can fight wrinkles and expression lines around them, restore their plumper, more youthful appearance and lost lip volume, creating a regenerating film, moisturizing and softening the lips.
6. Combine the products with facial skin massage. Together with massage movements, the products will reach the deepest layers of the skin, and the face will recover.
7. Everything you may need for skin detoxification can be found in the Germaine de Capuccini line - EXCEL THERAPY 02.

Additional tips for skin detoxification:

• Stick to a sleep schedule - get enough sleep. Remember the rule, at least 8 hours of sleep can help you recover faster, become more productive, even get rid of stress. Lack of sleep is especially reflected in the skin. Also, sleeping on your back is not a myth. This is a way to avoid fluid accumulation in the face and eye area.
• The enemies of the skin are alcohol and coffee. Alcohol dries the skin, promotes its redness, itching, and inflammatory processes. When using it, fluids and good minerals are removed. Drinking a lot of coffee also eliminates a lot of fluid. It is better to choose tea instead. Therefore, for skin detoxification, it is advisable to drink as much liquid as possible, at least several liters a day. Try lemon water to protect your skin from inflammation.
• Avoid sugar, junk and fatty foods. Nutrition is a big factor, so pay attention to it. Choose greens, fruits, vegetables and products rich in antioxidants.
• Find time for fresh air and movement. Physical activity and clean skin will contribute to a better condition of you and your skin.