ICONFIT micronized creatine monohydrate - pure creatine monohydrate of the highest quality from carefully selected sources. Creatine monohydrate is the most cost-effective food supplement if your goal is to build strength and muscle.
ICONFIT micronized creatine monohydrate - pure creatine monohydrate of the highest quality from carefully selected sources. Made using the latest technologies, it is an extremely fine powder (200 mesh) with high solubility. Our product is made of high-quality ultra-fine powder, the particles of which are 2-3 times smaller compared to many others. As a result, our creatine is significantly better absorbed! It is a supplement for athletes that helps develop strength, develop muscle mass and accelerates recovery. Creatine increases physical capacity during short-term and intense physical efforts. A positive effect occurs when at least 3 g of creatine is consumed per day.
Daily intake of creatine may increase the effect of muscle training on muscle strength in adults over 55 years of age. A positive effect occurs if 3 g of creatine per day is used in conjunction with muscle training, which allows for increased load over time and should be performed at least three times per week for several weeks, and their intensity should be at least 65-75% of the maximum load for one repetition.
Creatine increases ATP synthesis, which means that more energy can enter the muscle cells. Creatine monohydrate is the most cost-effective food supplement if your goal is to build strength and muscle. Creatine is also naturally present in our bodies, primarily in muscles. Taking creatine as a food supplement helps speed up protein synthesis and thus contributes to muscle growth.
HOW TO USE: Start with a 5-7 day creatine loading phase where you consume approximately 1/3 of your body weight in grams per day (eg if you weigh 90kg you should consume 20-30g per day). This amount will be divided into portions of up to 10 g per day. Do not consume more than half of this daily during the postload phase. Take post-workout on an empty stomach. Creatine is best absorbed when taken with a carbohydrate-rich drink. Mix 5 g of the product with 300 ml of any drink. One measuring dose = 5 g (measuring spoon included). Country of origin: China. Quality control is carried out in Europe. Packaging is in Estonia. Do not exceed the recommended amount and do not consume more than 10 g per serving. Store in a cool, dry place away from direct sunlight. Store in a tightly closed package.
INGREDIENTS: Creatine monohydrate - Unflavored.
| Daily portion: | 5 years | %NRV * |
|---|---|---|
| Creatine monohydrate |
5 years |
- |
| of which creatine |
4.4g |
- |
INGREDIENTS: Creatine monohydrate - oranges: Creatine monohydrate, acidity regulator citric acid, flavorings, beta-carotene, sweetener sucralose.
| Daily portion: | 5 years |
%NRV * |
|---|---|---|
| Creatine monohydrate |
4.2g |
- |
| of which creatine |
3.7 g |
- |
INGREDIENTS: Creatine Monohydrate - Cranberry: Creatine monohydrate, acidity regulator citric acid, flavors, black carrot extract, sweetener sucralose.
| Daily portion: | 5 years |
%NRV * |
|---|---|---|
| Creatine monohydrate |
4.2g |
- |
| of which creatine |
3.7 g |
- |
Gifts with orders are constantly changing due to their limited quantity
FREE DELIVERY ON PURCHASES OF EUR 50 AND MORE
Free delivery to the Omniva postal machine when purchasing more than 50 EUR
Free delivery to LP Express or Lithuanian Post when purchasing more than 70 EUR
Free delivery to home or workplace when purchasing more than 150 EUR.
DELIVERY TO Express or Omniva PARCEL TERMINAL
Shipping costs EUR 2.49. To LP Express 3.99
If ordered before 14:00, we ship the goods on the same day (only on working days). Your order will be delivered to the parcel terminal within 1-3 working days from the day of dispatch. The nearest post office from the address you provided is automatically selected.
It is not possible to direct the shipment to another delivery location. You can collect the package at a time convenient for you. Parcel terminals are open 24 hours a day.
DELIVERY TO LITHUANIA POST OFFICES
The price of delivery to post offices is EUR 3.99.
If ordered before 14:00, we ship the goods on the same day (only on working days). The goods will be delivered to Lithuanian post offices within 1-3 working days from the day of dispatch.
HOME OR WORKPLACE DELIVERY BY COURIER
Delivery price - 4.99 EUR
The order will be picked up by a courier and delivered directly to your home or workplace. It usually takes 1-3 working days from the day of dispatch.
DELIVERY TO FOREIGN COUNTRIES
Delivery price - 6.99 EUR.
The order is dispatched within 2 working days. The delivery time varies depending on the country to which the package is going. In many cases, the delivery time is only 2-3 days longer than in Lithuania.
PS The price of delivery may increase if the goods are very large or their weight exceeds the standards indicated on the pages of the delivery services. In such cases, we contact and discuss the situation ourselves, you do not need to do anything additional.
