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The supplement complex for women consists of as many as 29 different useful substances. It contains 13 vitamins, 9 elements, 5 plant extracts, lycopene and inositol. Taking into account the effect of various elements, vitamins and extracts on a woman's body at different times of the day and the mutual interaction of the components, the composition of the food supplement is divided into two separate sets of active substances for morning and evening.

In the morning supplement complex, you will find a wide range of vitamins, minerals and natural extracts. Vitamin C helps maintain normal energy metabolism. Vitamin B6 helps maintain the normal functioning of the nervous system. Vitamin B12 helps maintain normal psychological function. Niacin helps to reduce tiredness and fatigue.

Folic acid is extremely important for the female body. Folates help support the growth of maternal tissues during pregnancy, help maintain normal amino acid synthesis, normal hematopoiesis, normal homocysteine ​​metabolism, psychological function, immune system activity, perform a certain function in the process of cell division and help reduce the feeling of tiredness and fatigue. Meanwhile, chromium helps to maintain the normal metabolism of food macronutrients and helps to maintain the normal concentration of glucose in the blood. And iron helps maintain normal cognitive function, immune system activity, energy metabolism, normal formation of red blood cells and hemoglobin, helps reduce tiredness and fatigue, and plays a role in cell division.

The composition of the supplement is supplemented with various botanical extracts, such as plant extracts of red clover, ginkgo, Chinese ginseng root and garlic. Red clover extract helps maintain the normal functioning of the cardiovascular system and the normal condition of the bones.

The evening complex contains an extremely rich spectrum of important vitamins - vitamins D, E, A and K.

Vitamin D is extremely important for women. It helps to strengthen the bone structure (Vitamin D helps to maintain normal bone condition). Vitamin E is no less important for women. It acts as an antioxidant in the body of the fairer sex (Vitamin E helps protect cells from oxidative damage). Zinc helps maintain normal fertility and reproduction.

In the evening supplement complex, you will also find important minerals such as magnesium and selenium. For skin - iodine (Iodine helps maintain normal skin condition). For hair - copper (Copper helps to maintain normal hair pigmentation), zinc will ensure smoother functioning of the visual organs (Zinc helps to preserve normal vision), magnesium for body muscle function (Magnesium helps to maintain normal muscle function), and pantothenic acid will ensure smooth mental functioning (helps to maintain normal mental activity).

It also contains the ever-popular blueberry extract. Blueberry extract helps maintain normal vision, as it has an antioxidant effect and has a positive effect on blood vessels.

In order for the body to absorb all the useful substances contained in the complex as efficiently as possible, it is advisable to use supplements regularly. Morning vitamins are recommended to be taken after the first meal of the day, with a glass of water. Evening supplements should be taken after dinner.

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