Essential oil: light, liquid, colorless.
Main aroma: warm, pulsating. Aroma notes: top - hot, middle - smoky, melting, bottom - dry.
The most prominent and irreplaceable property of Nutmeg essential oil: cosmetic - stops hair loss, health - stops bleeding.
Effect on emotions: warms, relieves nervousness and anxiety, helps to return to your "cancers", helps to learn to enjoy life, improves memory.
Effect on human energy: aroma of meditation, restores energy, develops willpower, helps to achieve goals more easily, helps to create an attention-grabbing image.
Cosmetic effect: helps prevent hair loss, strengthens hair, stimulating its growth. Increases skin elasticity, rejuvenates and strengthens skin tissues. Has an antifungal effect.
Effects on physical activity (sports): nutmeg increases sports efficiency, helps to warm up quickly, stimulates central and peripheral blood circulation.
Health effects: helps clean the bronchi, increases the elasticity of the bronchial walls. Helps stop bleeding from the nose or minor injuries. Stimulates the digestive system, has an antibacterial effect, helps to digest meat products faster. Acts as an antibacterial agent for intestinal infections. Reduces nausea and increased acidity and bad breath.
Effect on feelings: gives passion, sensuality to the environment.
Side effects: Do not use when you are very nervous; during pregnancy; in epilepsy; in depression. Do not use for full 4 hours a day (use less). Use with extreme caution and dosage.
Sensations: when using the essential oil on the skin - for 3-4 minutes a slight tingling sensation is felt, redness is visible, but this is a natural reaction.
Acceptance of the aroma: the aroma is easily accepted, it goes well with Lemongrass essential oil.
Warning: use only in very small quantities (1-2 drops each). Larger amounts can cause poisoning.
For aromatherapy, put 1-2 drops of essential oil in an aromatherapy lamp or in a cup with hot water and place it on the radiator. In order to use this oil for massage, it is recommended to add 1-2 drops of it to any natural vegetable oil.